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Qadin maska
Qadin maska

Yaz üçün dəri qulluğuna hazırlıq

???Qışın soyuqlardan köhnələn dərimizi yaza hazırlayarkən bir tərəfdən də günəşin zərərli təsirlərindən qorumalıyıq. Bax, dərimizi addım addım yaya hazırlamağın yolları.

Günəş-kremi

Günəş-kremi

??Günəş qoruyucu istifadə edin
Dəri yaya hazırlamağın yollarından bəlkə də ən əhəmiyyətlisi günəş qoruyucu istifadə etməkdir. Havaların istiləşməsi və günəşin özünü göstərməsi ilə birlikdə gündəlik nəmləndirici daha yüksək SPF məzmunlu bir nəmləndirici ilə dəyişdirmək və ya birbaşa olaraq üzünüzə bir günəş qoruyucu sürmək seçiminiz ola. Dərinizi yaza hazırlamaq üçün istifadə etdiyiniz bu üsulu əslində yay-qış ayırd etmədən hər gün tətbiq etməyiniz tövsiyə olunur.

Qadin-təmiz-üz

Qadin təmiz üz

??Dərinizi müntəzəm olaraq təmizləyin
Dəri üçün ən yaxşı yol heç makiyaj etməmək olsa da günümüzdə çoxu qadın hər gün nizamlı olaraq makiyaj edir. Makiyaj məhsulları üzündən nəfəssiz qalan cilddə bəzi dəri problemləri meydana gələ. Bu səbəblə makiyaj əvvəl dəri mütləq üzvi sabun və soyuq su ilə yumalı və axşamları da makiyaj təmizləmə məhsulları ilə dərinin nəfəs alması təmin olunmalıdır. Makiyaj edilməsə belə, cild gündəlik olaraq su və sabun ilə təmizlənməlidir. Quru dəriyə sahib olan şəxslərin zeytinyağ-lı sabunlar və ya badam südü istifadə etməsi tövsiyə edilir. Eyni zamanda təmizlik sonra gül suyu istifadə tonika vəzifəni görəcəkdir.

Qadin maska

Qadin maska

??Uyğun baxım məhsullarını seçməyə diqqət göstərin
Dərinizi yaya hazırlamağın yollarından biri də dəri baxım məhsulları istifadə etməkdir. Dəri baxım məhsullarının kilid nöqtəsi insanın öz yaş qrupuna və dərinə uyğun olan məhsulları istifadə etməsidir. Məsələn, hələ 18li yaşlarında bir gənc qızın qırışma əleyhinə kremlər istifadə etməsi tövsiyə edilməz. Bunun yerinə daha soft bazalar istifadə etməsi məqsədəuyğundur. Dəri növünə görə də dəyişiklik göstərən məhsullar; Meyvə turşulu, qidalandırıcı, onarıcı olmaq üzrə təsnif edilə.

Qadin yuxu

Qadin yuxu

??Gündə ən azı 7 saat yatın
Gündə ən az 7 saat yatmaq cildi yaza hazırlama yollarının ən mühümlərindən biridir. Yuxu müntəzəm bir hala salmaq ən mühümüdür. Xüsusilə intensiv templə çalışanlar səhər erkən saatlarda tabe olduqlarından gecə yatma saatlarını çox gecə buraxmamalı və bəzən saat 23.00da yatmış olmalılardır. Həmçinin erkən və qaranlıq bir otaqda yatmaq xərçəng riskini azaldır.

??Qidalanmaya diqqət edin
Dəri nəmləndirmək və yaza hazırlamaq üçün ən əsas məqamlardan biri qidalanma rejimidir. Qida rejiminizdə lifli qidalara, vitaminlərə və ya tərəvəzlər kimi təzə qidalara yer verməyiniz dərinizi etməyinizi təmin edəcəkdir. Xüsusilə hər səhər içiləcək olan ballı bir stəkan ilıq su dəriyə çox yaxşı gələcəkdir.

?‍??‍?Evdə haz ırlayacağınız maskalarla dərinizi təzələyin
Xüsusilə nəmləndirici maska tərifləri yaza girməzdən əvvəl dərinizi yeniləyir, dəri sıxlaşdıraraq qırışları və su itkisinin qarşısını alır. Bir çox ucuz və asanlıqla tapıla material ilə evdə dərinizi yeniləmək sizin əlinizdə.

Banan-süd maskası

Süd-banan-maska

???Nəmləndirici bal – süd – banan – maskası
Tərkibi

1 ədəd soyulmuş banan, 2 xörək qaşığı bal, 1 çay stəkanın dörddə biri qədər süd

İçi

Banan, bal və südü bir kasanın içində qarışdıraraq üzünüzə tətbiq edə konsistensiya gəldiyindən əmin olun. Sonra üzünüzə və boynunuza masaj edərək qarışığı tətbiq edin. Təxminən 15 dəqiqənin sonra maskanın onu bir kağız dəsmal ilə sildikdən sonra üzünüzü yalnız soyuq su ilə yuyun.

???Əziz xanımlarımız ??əməyə sayqı olaraq instagram səhifəmizi izləməyi və məqalə haqqında fikir bildirməyinizi xahiş edirik.???

İnstagram səhifəmiz budur

????⚘@qadin.co takip et

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